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Vironika Tugaleva Quotes | Quotes said by Vironika Tugaleva

  • Vironika Tugaleva Quote #1

    A healer is someone who seeks to be the light that she wishes she had in her darkest moments.

  • Vironika Tugaleva Quote #2

    A healthy mind observes and questions itself. This is the path to inner peace and happiness. Don’t believe everything you think.

  • Vironika Tugaleva Quote #3

    A leaf does not resist the breeze. A goose does not resist the urge to fly down south. Is this not happiness? Is this not freedom? To access this incredible state, we need only one thing: Trust. Trust that, when you are not holding yourself together so tightly, you will not fall apart. Trust that it is more important to fulfill your authentic desires than listen to your fears. Trust that your intuition is leading you somewhere. Trust that the flow of life contains you, is bigger than you, and will take care of you - if you let it.

  • Vironika Tugaleva Quote #4

    A soul mate is not found. A soul mate is recognized.

  • Vironika Tugaleva Quote #5

    All love begins with the love within.

  • Vironika Tugaleva Quote #6

    An act of love is not an act for you and not for me. It is an act for you as well as for me. Love is for us.

  • Vironika Tugaleva Quote #7

    As I think of myself, so I shall be.

  • Vironika Tugaleva Quote #8

    At the end of the day, we all crawl, exhausted, to some doorstep. Some crawl to the doorstep of their new home, the one they have sought for miles without giving up their goal, exhausted by their determination. And others crawl to the doorstep of their prison, the one they have sought to escape, but gave up, exhausted by their determination. And we all enter our new home with a sigh of relief and put our feet up. Some rejoice. Others grow bitter. And yet, we are tired just the same.

  • Vironika Tugaleva Quote #9

    At the end of the day, your relationships with the people in your life will be greater assets than any material things. Take time. Be present. You'll thank yourself for it later.

  • Vironika Tugaleva Quote #10

    Authenticity is not the search for uniqueness. An oak tree does not try to become an oak tree. A cactus does not try to become a cactus. All living things simply reach for nourishment - they reach for sun, reach for water, reach their roots deeper into the ground. By being open to receiving what they need, they become unique effortlessly. So let yourself fall open. Forget about crafting yourself a unique personality. Just allow. Allow in love. Allow pain. Allow desire. Allow learning. Allow healing. Allow frustration. Allow uncertainty. Allow yourself to experience what you must experience and learn what you need to learn, so that your uniqueness can emerge organically.

  • Vironika Tugaleva Quote #11

    Be what you are. Do what you love. Speak what you feel. Don’t hide
    your humanity. Celebrate it. Embrace it.
    That is how you change the world.

  • Vironika Tugaleva Quote #12

    Beautiful isn't something you become. It's something you realize you are.

  • Vironika Tugaleva Quote #13

    Being happy where you are does not mean that you must unquestioningly accept parts of your environment that don't serve you. Where you are is inside of this amazing body, this beautiful moment, this capable mind. Where you are is inside of an eternal opportunity. And sometimes you need to change your environment to remember that.

  • Vironika Tugaleva Quote #14

    Being passive is not the same as being peaceful. If you aren't doing what you know, in your heart, you want to do, you are NOT going with the flow. You are going against the flow. Your reactions, emotions, desires, and talents are all part of the flow of life. Ignoring them is passive resistance. Let yourself go.

  • Vironika Tugaleva Quote #15

    By serving humanity, I automatically serve myself.

  • Vironika Tugaleva Quote #16

    Courage is your natural setting. You do not need to become courageous, but rather peel back the layers of self-protective, limiting beliefs that keep you small.

  • Vironika Tugaleva Quote #17

    Day after day, more and more medications are prescribed for depression and addiction, assuming that these things run in our blood, when really they run in our patterns of awareness.

  • Vironika Tugaleva Quote #18

    Discovering the truth of who you are is the only way to love and care for yourself.

  • Vironika Tugaleva Quote #19

    Do not settle for labels that presume you will never heal. Believe in yourself. Find a tribe who understands and believes in you too. Don't ever give up.

  • Vironika Tugaleva Quote #20

    Don't let what you thought you were yesterday keep you from becoming what you're meant to be today.

  • Vironika Tugaleva Quote #21

    Every person is driven to self-deceive, simply to get out of the discomfort of the truth. The best relationships are with people who will not let you be blind. They reveal your hidden strengths and your concealed wounds.

  • Vironika Tugaleva Quote #22

    Every time I watch a person awaken to their inner strength, I see what we’re made of, and we’re magnificent. We’re brilliant. We really are. We crave magic because we are magic. We crave power because we are pure power.

  • Vironika Tugaleva Quote #23

    Everything changes. The leaves, the weather, the colour of your hair, the texture of your skin. The feelings you have today - whether they kill you or enthrall you - won’t be the same tomorrow, so let go. Celebrate. Enjoy. Nothing lasts, except your decision to celebrate everything, everyone, for the beauty that is there within each moment, each smile, each impermanent flicker of infinity.

  • Vironika Tugaleva Quote #24

    Everything you want lies on the other side of learning to trust yourself. Take a chance. Have faith. You already know who you are, what you want, and where you want to go.

  • Vironika Tugaleva Quote #25

    Fear becomes a self-fulfilling prophecy. Thinking that there is something to be avoided manifests something to avoid.

  • Vironika Tugaleva Quote #26

    Fear is just a misunderstanding of your immortality.

  • Vironika Tugaleva Quote #27

    Fly blindly, trust is full of magic. Let your wild voice guide the way.

  • Vironika Tugaleva Quote #28

    For so long, I was stuck in either or thinking. Either I had to change myself, or change the world. Either it was his fault or my fault. Either you had to stop acting that way or I had to stop reacting this way. Either there was something wrong with me or something wrong with them.

    I would fluctuate between both ends of this dynamic. I'd blame myself for some time and do everything I could to change. When that became tiresome, I'd blame the other, doing everything I could to make them change. When the resentment and frustration became too strong, I'd blame myself again.


    I've learned that it's never either or. It's always both. I've also learned that, because it's always both, there's no such thing as fault. Fault is only something we can ascribe when we see things superficially. When we look deeper, we see multi-layered, complex systems of causes and effects which affect and are affected by all individuals involved. Fault is a useless concept. Responsibility, however, is the most helpful concept of them all.

    It's not my fault. It's not his or yours or theirs either. But it is all our responsibility. When we come together like this, we don't have to see-saw back and forth, passing on guilt and blame. We can grow. We can evolve. We can build a better world.

  • Vironika Tugaleva Quote #29

    Happiness isn’t about pretending there’s no pain. It’s about accepting the pain as a part of healing and doing your best to nurse your own wounds with love and patience.

  • Vironika Tugaleva Quote #30

    Human beings are not separate from nature. We are nature. The beauty of the sunset is your own beauty. The power of the ocean is your power. We are inseparable from the beauty of the mountains, rivers, and forests that surround us. The more that you can allow your natural self to come out – to honour your natural beauty, your natural creativity, your natural thirst for leadership and compassion – the happier and healthier you’ll be.

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